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I’m a little coffee with my cream kind of person. Until I tracked how much half and half I was using! 😨 Today I combined this creamer with half of my half and half. Shaved 100 calories and half fat content. Any other tips for creamy coffee?
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2327 kcal
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Fat: 113.85g | Prot: 80.45g | Carbs: 263.82g.
Breakfast: Chobani Coffee Creamer Hazelnut Flavored, Trader Joe's Half & Half, Coffee, Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Panda Express Chow Mein, Panda Express Fried Rice, Panda Express Orange Chicken. Dinner: Kroger Unsalted Butter, Dave's Killer Bread 100% Whole Wheat Bread, Progresso Reduced Sodium Chicken & Wild Rice Soup. more...
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 Comments
I had to slowly cut back till my tastebuds changed, I'm really digging the Califa Farms Creamer, I use 2 tbs per cup, for 30 cal a cup.
12 Mar 20 by member: dhatura
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Thank you for the tip. I’ll check out that creamer. 🙂
12 Mar 20 by member: LadyLatteLegend
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I was the same. My sil always joked I was putting coffee in my cream. ☕️👍🏻 I love it creamy and it’s all about the color! I’ve adjusted so much that now after many months, the only time I use cream now (mostly) is in my morning coffee. Every other coffee is black. Still love creambut I too realized the cals I was wasting. For those, I’d rather eat food now. Give yourself some grace and you’ll gradually make small changes if you so desire.
21 Mar 20 by member: wifey9707
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22 Mar 20 by member: LadyLatteLegend
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22 Mar 20 by member: wifey9707
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LadyLatteLegend's Weight History
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