Weigh In record (no journal entry) for 12 March 2020
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68.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 26.93g | Prot: 85.42g | Carbs: 229.75g.
Breakfast: Eurospin Energy Drink Sugar Free, Prozis 100% Real Whey Protein Chocolate Hazelnuts, Fage Total 0%. Lunch: Esselunga Erbette, Barilla Fusilli, Sugo di Pomodoro. Dinner: Mandorle, Conad Uva Sultanina, Melanzana, Pomodori, Crispo Ovetti Ripieni, Pane Integrale, Realvalle Tartare di Bovino Marinata. more...
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2259 kcal
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Exercise:
Running - 6/mph - 9 minutes, Running - 7/mph - 37 minutes, Resting - 17 hours and 31 minutes, Sleeping - 5 hours and 43 minutes. more...
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Gaining 0.2 kg a Week
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calavera73's Weight History
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