2handedjam1965's Journal, 11 Mar 20

I'm having pizza today. First time this year. I'm going to embrace every bite! I'll still try to keep it under 1500 cals and I'll still be eating in my 5 hour fasting window. Cheers to all F-Secret-Nationers!

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1322 kcal

Fat: 50.12g | Prot: 115.20g | Carbs: 103.25g.   Breakfast: Alacer Corp Emergen-C Raspberry. Lunch: Papa Gino's Xlarge Cheese Pizza, NeoCell Super Collagen. Dinner: Trader Joe's Turkey Meatballs, Trader Joe's Frozen Just Grilled Chicken Strips, Extra Virgin Olive Oil. more...

2614 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...