Weigh In record (no journal entry) for 11 March 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 30.63g | Prot: 59.18g | Carbs: 92.76g.
Breakfast: Chomps Beef Snack Stick, Luna Peanut Butter + Fudge "Mash-Ups" Bar. Dinner: Babybel Mini Original Cheese, Chicken Noodle Soup (Home Recipe). Snacks/Other: Fireball Cinnamon Whiskey, Anheuser-Busch Bud Light Beer, Udi's Gluten Free Whole Grain Bread. more...
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Gaining 1.5 kg a Week
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Emjaydub's Weight History
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