Weigh In record (no journal entry) for 10 March 2020
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93.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 59 minutes, Walking (exercise) - 3.5/mph - 1 minute. more...
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Losing 1.1 kg a Week
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