Weigh In record (no journal entry) for 10 March 2020
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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1914 kcal
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Fat: 86.94g | Prot: 136.21g | Carbs: 178.23g.
Breakfast: Bananas, Starbucks Skinny Cinnamon Dolce Latte (Venti), Profile Chocolate Brownie Shake. Lunch: Jimmy Dean Delights Egg’Wich Broccoli & Cheese, Alacer Corp Emergen-C Strawberry-Kiwi, V8 V-fusion Diet Strawberry Lemonade, Profile Crunchy Pretzel Peanut Bar, Profile Cereal, Dry Roasted Peanuts (with Salt). Dinner: Hillshire Farm Turkey Polska Kielbasa (2 oz), Spinach, Parmesan Cheese (Hard). Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Jack Link's Teriyaki Beef Jerky, Flavorite Sliced Strawberries, Alpine Fresh Blueberries, Land O'Lakes 2% Lowfat Cottage Cheese. more...
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Losing 0.6 kg a Week
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Redporchlady's Weight History
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