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ugh!
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2010:
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1124 kcal
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Fat: 17.94g | Prot: 20.12g | Carbs: 222.36g.
Breakfast: Fruit Punch, Pancakes (Dry Mix), Pancake Syrup. Lunch: Small White Bread, Singles American Cheese Slices. Dinner: Cooked Green Cabbage, White Rice (Short-Grain, Cooked). Snacks/Other: malt o meal berry colossal crunch, sugar, lipton naturally decafinated tea, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Sugar Free Fruit Juicy Red Drink Mix. more...
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2730 kcal
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Exercise:
Dance (square dancing) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Sitting - 3 hours, Housework - 1 hour, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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 Comments
Give yourself a break! Just keep at it, and you'll stay within your RDI. Besides you're burning plenty of calories. All of us have been there
15 Sep 10 by member: Runesinger
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ebonymcshay's Weight History
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