Twinowl's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

118.0 kg Lost so far: 0.8 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

1000 kcal

Fat: 40.45g | Prot: 27.26g | Carbs: 138.16g. Breakfast: Aquafina Water (16.9 oz), Toasted White Bread , Great Value Sausage Patty. Lunch: Campbell's Chunky New England Clam Chowder. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Food Club Instant Oatmeal - Strawberries & Cream, Food Club Instant Oatmeal - Strawberries & Cream, Food Club Instant Oatmeal - Strawberries & Cream, Food Club Instant Oatmeal - Strawberries & Cream. Snacks/Other: Celery . more...

3990 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Cleaning - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Twinowl's Journal, 07 Mar 20

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Twinowl's Weight History