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1327 kcal
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Fat: 49.11g | Prot: 45.80g | Carbs: 100.07g.
Breakfast: Spinach, Kefir, Flaxseed Seeds, Bananas, Whole Foods Market Nutritional Yeast. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Tamale with Meat. Dinner: Butter, updated whole wheat bread, Cream (Half & Half), Egg. Snacks/Other: Red Table Wine. more...
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wholefoodnut's Weight History
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