Weigh In record (no journal entry) for 05 March 2020
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79 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 69.84g | Prot: 85.83g | Carbs: 255.25g.
Breakfast: Hacendado Mermelada de Melocotón, Prolongo Salchichón Málaga, Café Cortado, Mercadona Pan Moreno, Mantequilla. Lunch: Plátano, Patatas Fritas, Lidl Ventresca de Atún, Hacendado Picos Camperos, Cerveza, Guiso de Lentejas, Frit Ravich Patatas Chips Premium, Anela Postre de Manzana, Berenjenas con Queso y Salsa de Tomate. Dinner: Hacendado Tarta de Queso con Arándanos. more...
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Gaining 1.4 kg a Week
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