Weigh In record (no journal entry) for 04 March 2020
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108.4 kg
Lost so far: 1.5 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 132.66g | Prot: 83.97g | Carbs: 20.86g.
Breakfast: Half and Half or Heavy Cream, Jimmy Dean Delights Egg’Wich. Lunch: Burger King Mayonnaise, Burger King Double Whopper with Cheese (No Bun). Dinner: Great Value Romaine Lettuce, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 1.9 kg a Week
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