Weigh In record (no journal entry) for 04 March 2020
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85.1 kg
Lost so far: 15.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 43.91g | Prot: 48.76g | Carbs: 54.96g.
Lunch: Tillamook Sharp Cheddar Cheese, Tanimura & Antle Romaine Lettuce, Hellmann's Low Fat Mayonnaise Dressing, Onions, Tomatoes, Kroger Ground Beef 93%. Dinner: Blackberries , Vega Cashew Milk Yogurt Alternative, Walnuts. Snacks/Other: Lindt 95% Cocoa Dark Chocolate, XOMI Dark Chocolate Mango Bites, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. more...
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Losing 3.2 kg a Week
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arrowhein's Weight History
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