Weigh In record (no journal entry) for 04 March 2020
|
97.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2193 kcal
|
Fat: 107.69g | Prot: 80.06g | Carbs: 227.31g.
Breakfast: WinCo Foods Chocolate Peanut Clusters, Coffee. Lunch: xjohnnyOx TL Green Smoothy, Great Value Hot Dog Buns, Falls Brand Basque Chorizo. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Milk (Nonfat) , KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: Milk (Nonfat), Lemon Meringue Pie, David Seeds Roasted & Salted Sunflower Kernels, WinCo Foods Chocolate Peanut Clusters. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xjohnnyox's Weight History
|