xjohnnyox's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
97.6 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
2193 kcal Fat: 107.69g | Prot: 80.06g | Carbs: 227.31g.   Breakfast: WinCo Foods Chocolate Peanut Clusters, Coffee. Lunch: xjohnnyOx TL Green Smoothy, Great Value Hot Dog Buns, Falls Brand Basque Chorizo. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large),  Milk (Nonfat) , KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: Milk (Nonfat), Lemon Meringue Pie, David Seeds Roasted & Salted Sunflower Kernels, WinCo Foods Chocolate Peanut Clusters. more...
steady weight

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xjohnnyox's Weight History


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