Weigh In record (no journal entry) for 03 March 2020
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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1366 kcal
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Fat: 48.04g | Prot: 128.76g | Carbs: 117.92g.
Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Venti), Profile Cereal, Bananas. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Cantaloupe Melons, Dannon Oikos Triple Zero - Strawberry, Built Bar Double Chocolate Mousse. Dinner: Target Ground Beef Sirloin 90/10, Lettuce, Kraft Natural Shredded Mild Cheddar Cheese. Snacks/Other: Great Value Original Beef Jerky. more...
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Losing 0.6 kg a Week
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Redporchlady's Weight History
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