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And after a week of guests and booze and chocolate we are now going back to the no booze regime. Fingers crossed for a more successful diet week next week.
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1574 kcal
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Fat: 60.30g | Prot: 100.13g | Carbs: 163.30g.
Breakfast: Strawberries, Cantaloupe Melons, U Fruits Rouges, Super U fromage blanc 0%, Oats. Lunch: Palacios Chorizo Picante, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Yellow Sweet Corn, Smart Balance Omega Blended Cooking Oil, Extra Virgin Olive Oil, White Rice (Short-Grain, Cooked), U Crevettes Entieres Crus, Chicken Thigh (Skin Not Eaten), Lindt Excellence Dark Chocolate with A Touch of Sea Salt. Dinner: Peanut Oil, Sesame Oil, Carrots, Bamboo Shoots, Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi). more...
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2195 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
You're doing well, you're on your way down, there are spikes in any organic graph, you know.
26 May 13 by member: Lardari
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Hurrah for 75% RDI and yomping :)
27 May 13 by member: charleshking
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JanusWoman's Weight History
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