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Twinowl
Journal
02 Mar 20
Twinowl's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
118.4 kg
Lost so far:
0.5 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
842 kcal
Fat: 32.26g | Prot: 32.78g | Carbs: 111.65g.
Breakfast:
Starbucks Peppered Bacon, Egg & Aged Cheddar Breakfast Sandwich.
Lunch:
Fried Dough Bread.
Dinner:
Taylor Farms Celery Sticks, Yoo-Hoo Chocolate Drink (Can), Lidl Fish Sticks Minced Pollock.
more...
3630 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Twinowl's Weight History
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