Weigh In record (no journal entry) for 02 March 2020
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93.6 kg
Lost so far: 11.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 9.42g | Prot: 68.66g | Carbs: 63.06g.
Breakfast: Peet's Coffee Quad Non-Fat Latte, Dannon Light & Fit Greek Yogurt - Cherry, Quaker Instant Oatmeal - Plain, Premier Nutrition High Protein Shake - Chocolate. Dinner: Cooked Asparagus (from Fresh). more...
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Losing 0.8 kg a Week
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BettieRetro's Weight History
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