Weigh In record (no journal entry) for 28 February 2020
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125.4 kg
Lost so far: 1.2 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1130 kcal
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Fat: 26.50g | Prot: 102.00g | Carbs: 134.00g.
Breakfast: New Direction Crisp 'n Crunch Peanut Bar, Optifast 800 Strawberry Shake. Lunch: New Direction Crisp 'n Crunch Fudge Graham Bar, Optifast 800 Vanilla Shake. Dinner: Optifast 800 Creamy Chicken Soup Mix, Optifast 800 Chocolate Shake Mix. Snacks/Other: Optifast 800 Chocolate Shake Mix. more...
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Losing 8.6 kg a Week
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MrCalifornia's Weight History
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