Weigh In record (no journal entry) for 28 February 2020
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113.6 kg
Lost so far: 3.4 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1454 kcal
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Fat: 43.04g | Prot: 88.61g | Carbs: 179.18g.
Breakfast: Black Diamond Cheestrings Ficello, Beurre de Cacahuètes, Café, Quebon Lait 2%, Sucre, Boulangerie St-Méthode Pain Club 12 Grains. Lunch: Granola, Yoplait Yogourt Source, Kirkland Signature Jasmine Rice, Porc Haché (Cuit), Metro Cheval Haché Maigre, Pois et Carottes (Surgelés). Snacks/Other: Kirkland Signature Red Grapefruit Segments, Simply Orange Orange Juice, Muscle Milk Chocolate Protein Drink (Bottle). more...
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Losing 0.1 kg a Week
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mcbaby81's Weight History
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