Weigh In record (no journal entry) for 23 February 2020
|
113.7 kg
Lost so far: 3.4 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
464 kcal
|
Fat: 18.21g | Prot: 23.57g | Carbs: 53.08g.
Dinner: Macaroni ou Salade de Pâtes, Kibbeh. more...
|
Losing 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcbaby81's Weight History
|