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So what people have planned the weekend? I’ve got physio tomorrow and possibly a bike ride if weather palatable. Also need to do some garage repairs due to the storm 🙄
View Diet Calendar, 20 February 2020:
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1652 kcal
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Fat: 75.66g | Prot: 52.69g | Carbs: 194.84g.
Breakfast: Weetabix Weetabix, Sainsbury's Sultanas, Milk (Whole Milk), Tea with Skimmed Milk. Lunch: Lurpak Lightly Salted Spreadable Butter, Satsuma, Tea with Skimmed Milk, Branston Pickle, Cheese Sandwich. Dinner: Cooked Broccoli, Iceland Chicken Goujons, Lurpak Spreadable Lighter (10g), Sweet Potato. Snacks/Other: Asda Chocolate Malted Milk Biscuits, Tea with Skimmed Milk. more...
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 Comments
Thanks Wiggyjp it's the last round of the championship and I'm just out in front so need to keep focussed.
20 Feb 20 by member: Dave 10
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Where is the event at Dave? Do you sleep well before racing? I’m always lousy as I’m at the track and it keeps me up worrying about not sleeping!
20 Feb 20 by member: Wiggyjp
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It's between Louth and Lincoln. Not far from Cadwell. I always sleep perfectly. Sometimes have a few wines or a tot of jds the night before. Prob be having a few Saturday night at my son's event. Hoping to be in bed by half one seen as I need to be up and on it at 7am like. I will definitely sleep well on Sunday night hahaha.
20 Feb 20 by member: Dave 10
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I’ve a whole weekend rehearsing with my chorus!
20 Feb 20 by member: KITCH!
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I'm going to a family fitness event at the local leisure centre with the small ones. hopefully get some good ideas
22 Feb 20 by member: bryony_pudding
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Good luck at your event Dave10 I used to live near there!
22 Feb 20 by member: bryony_pudding
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Thanks Bryonyrm it's really nice round there.
22 Feb 20 by member: Dave 10
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