Vickiauntmick's Journal, 17 May 13

We had a black tie meeting this morning, followed by a co-worker roast..which was hillarious. They served up sparkling grape juice an cheese cubes, and I had a cupcake. I ate a little more than I would have liked, but it was a once in a while thing.

View Diet Calendar, 17 May 2013:
1928 kcal Fat: 109.54g | Prot: 58.89g | Carbs: 174.87g.   Breakfast: Cupcake with Icing, Cheddar or Colby Cheese (Lowfat), Welch's White Grape Juice Cocktail Sparkling Juice. Lunch: Cheddar Cheese, Olive Oil, Avocados, Mixed Salad Greens. Dinner: Green Olives (Pickled, Canned or Bottled), Betty Crocker Tuna Helper - Creamy Pasta, Flaxseed Seeds, Cucumber (Peeled), Watermelon. Snacks/Other: Cocoa Powder (Unsweetened), Coconut Oil, Scharffen Berger Cacao Nibs, Coconut Milk, Dry Roasted Hulled Sunflower Seeds, Dried Figs. more...
3179 kcal Exercise: Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...

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Comments 
Good for you~! :-) 
17 May 13 by member: WonderWoman6806
did you record the roast? LOL. 
17 May 13 by member: FullaBella

     
 

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