Kay Herbert's Journal, 17 Feb 20

Why is it that some days keeping to ur calorie count is really easy...then the next all u want to do is eat, eat, eat?

View Diet Calendar, 17 February 2020:
834 kcal Fat: 16.71g | Prot: 31.64g | Carbs: 137.31g.   Breakfast: Bananas . Lunch: Tesco Multiseed Folded Flatbread , Chunky Chicken Vegetable with Potato and Cheese Soup . Dinner: Philadelphia Lightest Cream Cheese, Celery . Snacks/Other: Snack a Jacks Caramel Rice Cakes, Tesco Salt & Vinegar Wholegrain Rice Cakes, Tesco Seafood Sticks. more...

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Comments 
So true - me today for instance! Stay strong, mind over matter! 
19 Feb 20 by member: moosegirl0704

     
 

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