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Breakfast and lunch I am trying to eat all fresh fruits, veggies and whole foods, mostly raw, boiled and /or vegan. Still having my dinners with family and eating beef, chicken, turkey and fish but no bread and no desserts.
View Diet Calendar, 13 February 2020:
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480 kcal
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Fat: 13.91g | Prot: 15.03g | Carbs: 58.31g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Asda Baby Plum Tomatoes, Morrisons Mango, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Avocado Dip, Marks & Spencer Lightly Salted Tortilla Chips, Marks & Spencer Carrot & Pumpkin Seed Veggie Bites. more...
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