Airini's Journal, 10 Feb 20

Los desayunos de hotel es lo que tienen.
78.5 kg Lost so far: 0.9 kg.    Still to go: 13.5 kg.    Diet followed: Poorly.

View Diet Calendar, 10 February 2020:
2574 kcal Fat: 142.91g | Prot: 59.99g | Carbs: 263.84g.   Breakfast: Mandarina, Plátano, Café con Leche. Lunch: Hacendado Mousse Chocolate, Patatas Fritas, Pechuga de Pollo Empanada, Pisto. Dinner: Sopa de Pollo con Fideos. Snacks/Other: Suchard Bombones. more...
2414 kcal Exercise: Walking (moderate) - 3/mph - 15 minutes, Driving - 50 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 7 hours. more...
Gaining 0.6 kg a Week



     
 

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Airini's Weight History


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