Weigh In record (no journal entry) for 11 February 2020
|
69.6 kg
Lost so far: 2.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1376 kcal
|
Fat: 57.14g | Prot: 61.06g | Carbs: 156.35g.
Breakfast: Granny Smith Apples, Unbuttered Popcorn Popped in Oil, StarKist Foods Chunk Light Tuna in Water (Can), Food Club Large Egg, Jennie-O Turkey Breakfast Sausage Patties. Lunch: Ore-Ida Hash Brown Shredded Potato Patties, Hill Country Fare Spicy Chicken Sandwich, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Snacks/Other: Twix Twix Unwrapped Bites. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xNaiomi2's Weight History
|