Pepiflowers's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020
69.3 kg Lost so far: 5.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
1377 kcal Fat: 27.14g | Prot: 20.90g | Carbs: 257.79g.   Breakfast: Red Bull Lata 250 Ml. Lunch: McDonald's Tostadas con Mantequilla y Mermelada, Coca-Cola Coca-Cola, Hacendado Champiñón Entero, Patatas Cocidas. Dinner: Hacendado Helado de Tarta de Queso con Fresas, Coca-Cola Green Cola, Hacendado Wok de Verduras Asiático, Sushi. Snacks/Other: Damel Palotes. more...
1899 kcal Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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Pepiflowers's Weight History


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