Weigh In record (no journal entry) for 10 February 2020
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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282 kcal
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Fat: 13.64g | Prot: 12.78g | Carbs: 28.87g.
Breakfast: Геркулес Овсяная Каша на Молоке, Яйцо Куриное. more...
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Losing 1.3 kg a Week
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Evgenffg's Weight History
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