arrowhein's Journal, 09 Feb 20

so full of flavor!

View Diet Calendar, 09 February 2020:
1136 kcal Fat: 54.30g | Prot: 69.45g | Carbs: 109.09g.   Lunch: Walnuts, Annie's Naturals Lite Poppy Seed Dressing, Broccoli , Spinach , Snow or Sugar Snap Peas , Yellow Sweet Peppers, Red Onions. Dinner: Hidden Valley Ranch, Beef Top Round (Trimmed to 1/8" Fat), Pears. Snacks/Other: Outshine No Sugar Added Fruit Bar, Kirkland Signature Smoked Salmon, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Kroger Deli Thin Sliced Pepperoni, Gala Apples, Bell Plantation PB2 Powdered Peanut Butter, Hulled Sunflower Seeds, Olly The Perfect Women's Multi, Olly Purely Probiotic. more...
166 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
I love all the colors 🤗😋💜💚 
09 Feb 20 by member: jcmama777
Colorful and healthful❣️ 
09 Feb 20 by member: moopie321
Kudos, you have done well, indeed, in just one month. Admirable goal weight.  
09 Feb 20 by member: rgaDawg
Full of color to 
10 Feb 20 by member: ocean_girl
this is gorgeous and inspiring!!! 
10 Feb 20 by member: carey w
Great plate 
12 Feb 20 by member: fitmystic

     
 

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