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So when do you all weigh? I try to do it at the same point in the day where possible but a lay in has moved it a few hours. Probably dehydration has shed some weight 😅
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91.0 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2053 kcal
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Fat: 77.23g | Prot: 75.55g | Carbs: 255.51g.
Breakfast: Tea with Skimmed Milk, Bananas , Kellogg's Coco Pops. Lunch: Lurpak Lightly Salted Spreadable Butter, Toasted White Bread , Fried Egg with Fat, Tesco Bacon, Tea with Skimmed Milk. Dinner: Yorkshire Pudding, Roasted Vegetables, Roasted Potato, Chicken Breast. Snacks/Other: Nutella Hazelnut Spread, Peanut Butter, Toasted White Bread , Satsuma. more...
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Losing 2.9 kg a Week
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 Comments
Wiggyjp... Yes it is Trials. Gasgas 250. I ride competitive events on it. Its great way to exercise and great fun too. I am gutted today travelled an hour to an event and it got cancelled. Hay ho hopefully it will maybe run next Sunday. Back home now surrounded by temptations and not mud !
09 Feb 20 by member: Dave 10
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That’s awesome Dave. Shame about the event being cancelled. Takes some bike skills to do trials. Excellent fitness and strength work out too
09 Feb 20 by member: Wiggyjp
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