Weigh In record (no journal entry) for 06 February 2020
|
103.7 kg
Lost so far: 26 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
555 kcal
|
Fat: 15.58g | Prot: 48.61g | Carbs: 55.91g.
Breakfast: DIA Pan Multicereales, Hacendado Queso de Untar Light, DIA Fiambre de Pechuga Cocida de Pavo. Lunch: Carne de Pavo Magra, DIA Macarrones , Calabacín. Dinner: DIA Queso Fundido Lonchas Light, Calabaza Cocida (Calabaza Española), Setas de Ostra, Tortilla de Huevo. Snacks/Other: Manzana Cocida, Hacendado Leche Semi +Proteínas. more...
|
|
3183 kcal
|
Exercise:
Housework - 2 hours, Caminar - 1 hour and 54 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Succubae's Weight History
|