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Started weight watchers!!!
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77.1 kg
Lost so far: 32.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 11.98g | Prot: 41.35g | Carbs: 28.38g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Merlot Wine, Red Onions, Cooked Mushrooms (Fat Not Added in Cooking), Green Bell Pepper, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Reduced Fat Mozzarella String Cheese. more...
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Losing 3.2 kg a Week
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