Weigh In record (no journal entry) for 05 February 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1014 kcal
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Fat: 34.08g | Prot: 51.47g | Carbs: 96.11g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick, The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Wegmans Organic Creamy Peanut Butter. Lunch: Wild Harvest Light Butter Flavor Microwave Popcorn. Dinner: Truly Hard Seltzer, Fireball Cinnamon Whiskey, Skinless Chicken Breast, Cooked Spinach (from Fresh). Snacks/Other: Birds Eye Broccoli Fries. more...
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Gaining 1.3 kg a Week
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Emjaydub's Weight History
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