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So, big question. how do I get all the essential vitamins and minerals my body needs and maintain at 2000 calories? Is there anyone out there that knows if this is even possible?! please divulge, I'm all ears
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80.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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