Weigh In record (no journal entry) for 08 May 2013
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 67.70g | Prot: 78.36g | Carbs: 225.88g.
Breakfast: Bananas, Poached Egg, Wegmans Cereal, Bite-Size Shredded Wheat, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Panera Bread Fuji Apple Chicken Salad (Half), Panera Bread Roasted Turkey, White Cheddar & Apple on Asiago Demi. Dinner: Snack Cracker, Trader Joe's Tabouli Salad, Al's Vegetable Stew. Snacks/Other: Fiber One, Fage Total 0% Greek Yogurt, Panera Bread Apple. more...
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Gaining 3.8 kg a Week
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