Keto_Kerrie's Journal, 03 Feb 20


View Diet Calendar, 03 February 2020:
606 kcal Fat: 34.20g | Prot: 59.06g | Carbs: 16.90g.   Dinner: Dickey's Barbecue Caesar Salad without Croutons, Earthbound Farm Organic Red Raspberries , Kraft Shredded Colby & Monterey Jack Cheese, Cauliflower , Open Nature Grass Fed Angus Ground Beef 93% Lean. more...

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Broke my 22 hour fast with a yummy Tumeric Beef and Cauliflower Cheesy Melt with Caesar Salad no croutons - cannot believe 4th day for OMAD and it’s not that bad. Love that I can eat anything I want within a 4 hour window. Thing is once I have my big dinner I don’t want anything else. I’m going to try and stay on this until I hit my goal 🙏🏻⚡️ 
03 Feb 20 by member: Keto_Kerrie

     
 

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