Kay Herbert's Journal, 03 Feb 20

I am still trying to get used to this app and it looks like I have deleted people’s comments by mistake so if I have deleted your comment I am very sorry.

View Diet Calendar, 03 February 2020:
1100 kcal Fat: 44.54g | Prot: 28.75g | Carbs: 138.98g.   Breakfast: Clover Lighter Spread, Tesco Wholemeal Bread. Lunch: Philadelphia Cream Cheese, Celery. Dinner: Tesco Multiseed Folded Flatbread , New Covent Garden Leek & Potato Soup. Snacks/Other: Whitworths Stoned Sayer Dates, Snack a Jacks Caramel Rice Cakes. more...

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