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Today is a busy day, so I'm going to try to be quick. I'm feeling somewhat negative today, I think it's just being tired. I didn't get a workout in this morning because I was tired, we got home around 10 and I was late to bed. My son's game may be rained out tonight, and if it is I'll try to workout tonight, as long as I can stay awake. I will definitely get a workout done tomorrow morning.
I went a little over 1500 cals. yesterday too and I definitely didn't need it. I'm trying to do better but it seems like I just can't keep myself under 1500, maybe it's just my negative attitude today. I'm still going to try to make the right choices so if I go over it's fruit or veggies instead of junk.
I'm going to try to change my negative attitude today. I think once I'm back to my regular workouts I'll feel better.
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1478 kcal
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Fat: 36.32g | Prot: 52.57g | Carbs: 246.36g.
Breakfast: Splenda No Calorie Sweetener with Fiber, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, General Mills Cinnamon Chex Cereal, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Lettuce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hidden Valley Light Ranch Salad Dressing, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Carrots. Dinner: Great Value Clover Honey, Great Value Light Reduced Calorie Syrup, Plain Pancakes, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Jimmy Dean Fully Cooked Turkey Sausage Links, Egg Beaters Egg Beaters - Original, Water. Snacks/Other: Great Value Creamy Peanut Butter, Braeburn Apples, Archer Farms Tropical Fruit Fat Free Trail Mix, Fiber One 90 Calorie Brownies - Chocolate Fudge, Pears, Crystal Light Hydration On The Go Berry Splash Drink Mix, Water. more...
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1877 kcal
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Exercise:
Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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