Weigh In record (no journal entry) for 01 February 2020
|
61.2 kg
Lost so far: 14.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
342 kcal
|
Fat: 5.96g | Prot: 15.71g | Carbs: 61.97g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Deli Sliced Ham. Lunch: Cauliflower , Granny Smith Apples. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triplegoddess002's Weight History
|