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KemiB
Journal
06 May 13
KemiB's Journal, 06 May 13
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Weigh In record (no journal entry) for 06 May 2013
65.5 kg
Lost so far:
0.3 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2013:
1442 kcal
Fat: 24.38g | Prot: 39.92g | Carbs: 260.00g.
Breakfast:
Kiwi Fruit, Baby Carrots, Vanilla Yogurt (Lowfat).
Lunch:
Funky Monkey.
Dinner:
Macaroni & Cheese Dinner - Sharp Cheddar.
Snacks/Other:
Baked Pretzels, Peanut Butter Choc Chip Bar.
more...
1719 kcal
Exercise:
Stretching (yoga) - 7 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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KemiB's Weight History
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