Weigh In record (no journal entry) for 31 January 2020
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92.9 kg
Lost so far: 45.1 kg.
Still to go: 12.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2020:
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1041 kcal
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Fat: 31.25g | Prot: 52.45g | Carbs: 141.63g.
Breakfast: Слобода Биойогурт с Малиной и Зелёным Чаем. Lunch: Riga Gold Овощи и Норвежский Лосось, Гречка Отварная. Dinner: Гречка Отварная, Куриные Котлеты на Пару. more...
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Gaining 0.2 kg a Week
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