Date Started: 01 May 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 135.6 kg
11 Jul 21	117 kg	Reasonably Well
30 Jun 21	118 kg	Reasonably Well
17 Jun 21	118.5 kg	Reasonably Well
10 Jun 21	120 kg	Reasonably Well
22 May 21	120.9 kg	Reasonably Well
11 May 21	122.5 kg	Reasonably Well
09 May 21	123.5 kg	Reasonably Well
18 Feb 21	122.5 kg	Reasonably Well
29 Dec 20	123.2 kg	Reasonably Well
28 Oct 20	125.5 kg	Reasonably Well
07 Aug 20	126.5 kg	Reasonably Well
13 Jul 20	127.2 kg	Reasonably Well
08 Jul 20	128.1 kg	Reasonably Well
07 Jul 20	128.6 kg	Reasonably Well
26 Jun 20	129 kg	Reasonably Well
09 Jun 20	129.8 kg	Reasonably Well
06 Jun 20	130.4 kg	Reasonably Well
16 May 20	131.2 kg	Reasonably Well
12 May 20	132.3 kg	Reasonably Well
09 May 20	133.7 kg	Reasonably Well
08 May 20	134.2 kg	Reasonably Well
06 May 20	135.2 kg	Reasonably Well
02 May 20	135.6 kg	Reasonably Well
01 May 20	135.6 kg	Reasonably Well

Date Started: 22 Oct 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 126 kg
22 Apr 16	84.3 kg	Reasonably Well
26 Feb 16	85.3 kg	Reasonably Well
24 Feb 16	85.7 kg	Reasonably Well
20 Feb 16	86.7 kg	Reasonably Well
16 Feb 16	87.5 kg	Reasonably Well
06 Feb 16	87.9 kg	Reasonably Well
04 Feb 16	88.5 kg	Reasonably Well
14 Jan 16	89.5 kg	Reasonably Well
13 Dec 15	90.1 kg	Reasonably Well
05 Nov 15	91.5 kg	Reasonably Well
25 Oct 15	92.5 kg	Reasonably Well
20 Sep 15	93 kg	Reasonably Well
19 Sep 15	93 kg	Reasonably Well
13 Sep 15	93.4 kg	Reasonably Well
14 Aug 15	94.3 kg	Reasonably Well
13 Aug 15	94.8 kg	Reasonably Well
23 Jul 15	95.4 kg	Reasonably Well
16 Jul 15	96 kg	Reasonably Well
08 Jul 15	96.8 kg	Reasonably Well
24 Jun 15	97.4 kg	Reasonably Well
19 Jun 15	98.1 kg	Reasonably Well
17 Jun 15	99 kg	Reasonably Well
13 Jun 15	99.4 kg	Reasonably Well
07 Jun 15	99.6 kg	Reasonably Well
03 Jun 15	99.8 kg	Reasonably Well
01 Jun 15	100.2 kg	Reasonably Well
23 May 15	100.7 kg	Reasonably Well
22 May 15	100.9 kg	Reasonably Well
13 May 15	101.1 kg	Reasonably Well
10 May 15	101.9 kg	Reasonably Well
02 May 15	102.9 kg	Reasonably Well
29 Apr 15	103 kg	Reasonably Well
27 Apr 15	103.5 kg	Reasonably Well
23 Apr 15	103.7 kg	Reasonably Well
22 Apr 15	104.2 kg	Reasonably Well
17 Apr 15	105.2 kg	Reasonably Well
09 Apr 15	105.3 kg	Reasonably Well
08 Apr 15	105.9 kg	100%
02 Apr 15	106.7 kg	Reasonably Well
26 Mar 15	107 kg	Reasonably Well
25 Mar 15	107.4 kg	Reasonably Well
23 Mar 15	107.6 kg	100%
22 Mar 15	107.8 kg	Reasonably Well
21 Mar 15	108.2 kg	Reasonably Well
20 Mar 15	109.2 kg	Reasonably Well
16 Mar 15	109.6 kg	Reasonably Well
20 Feb 15	108.7 kg	Reasonably Well
13 Feb 15	108.8 kg	Reasonably Well
11 Feb 15	109.6 kg	Reasonably Well
10 Feb 15	109.8 kg	Reasonably Well
02 Feb 15	110.7 kg	Reasonably Well
29 Jan 15	111.3 kg	Reasonably Well
28 Jan 15	111.5 kg	Reasonably Well
26 Jan 15	112 kg	Reasonably Well
21 Jan 15	112.2 kg	Reasonably Well
19 Jan 15	112.7 kg	Reasonably Well
09 Nov 14	118 kg	Reasonably Well
22 Oct 14	126 kg	Reasonably Well