Wiggyjp's Journal, 29 Jan 20

Ok
So the old saying of eating like a king at breakfast/pauper at dinner.
Who actually does or maintains that? Only my meals, dinner is always larger and more packed than breakfast

View Diet Calendar, 29 January 2020:
1995 kcal Fat: 67.19g | Prot: 99.54g | Carbs: 251.56g.   Breakfast: Sainsbury's Fruit & Nut Mix, Weetabix Weetabix, Banana, Tea with Semi-Skimmed Milk, Sainsbury's Semi-Skimmed Milk. Lunch: Satsuma, Tuna in Oil (Canned), Hovis Wholemeal Bread. Dinner: Tesco Garlic Butter Chicken Kiev, Green Peas (Frozen), Tesco Finest Chunky Oven Chips. Snacks/Other: Marmite on Toast, Shortbread, Chocolate Biscuit. more...

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Comments 
I try n eat every 2 hours starting from getting out of bed. 
31 Jan 20 by member: paulw69

     
 

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