Weigh In record (no journal entry) for 29 January 2020
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69 kg
Lost so far: 7.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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969 kcal
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Fat: 43.85g | Prot: 18.83g | Carbs: 125.70g.
Dinner: Пирожок с Картошкой. more...
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Gaining 0.6 kg a Week
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elnuraaz's Weight History
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