aaliyahfitzgerald001's Journal, 28 Jan 20

When is the best time to weigh in?
My weight is always changing based off of times of day I weigh in.

View Diet Calendar, 28 January 2020:
1030 kcal Fat: 25.04g | Prot: 49.86g | Carbs: 150.16g.   Breakfast: Voskos Greek Yogurt with Granola - Vanilla, Bob Evans Toasted and Buttered White Bread. Lunch: Roasted Broiled or Baked Chicken Breast, Sweet Potato , Fresh & Easy Cilantro & Lime Rice. Snacks/Other: Five Guys Fries (1/2 Regular). more...

11 Supporters    Support   

Comments 
I weigh first thing in the morning. Seems like a good time before getting ready for the day. 
28 Jan 20 by member: tatauu22
Assuming before coffee or any kind of liquid or food?  
28 Jan 20 by member: aaliyahfitzgerald001
Just be consistent. 
28 Jan 20 by member: gz9gjg
First thing the morning, after your morning bathroom ritual. Lol. Seems the most accurate for me. 
28 Jan 20 by member: diamonddee3
First thing in the morning, after using the toilet, before food or drink!  
28 Jan 20 by member: veloeddy
Awesome! Thank you ☺️  
28 Jan 20 by member: aaliyahfitzgerald001
I pick Fridays in the mornings right after I wake up, because on the weekends I tend to eat more. 
28 Jan 20 by member: moopie321
I weigh in the morning. I tend to weigh 3-4 pounds more in the afternoon. 
28 Jan 20 by member: SMK2016
I get up, make bed, go to bathroom, weigh in. Naked, of course.  
28 Jan 20 by member: jeannieselby
I agree with Bethsabbat. In the morning (any day), naked, after going to the bathroom, but before food or drink. And don't weigh in any other time or way (discouraging).  
28 Jan 20 by member: Rosie We Can Do It
I usually weigh on Wednesday and Sunday morning before I do anything else... 
28 Jan 20 by member: GhostTownSooner
Sorry, I deleted my coment because I wrote "nucked" instead of naked .Wow ! I had some many laughs . Jajajaja , hahaha, lol lol lol  
28 Jan 20 by member: bethsabbat
I too weigh Weds n Sundays, as soon as I wake up, but after I pee..(sorry...tmi) 
28 Jan 20 by member: Diana 1234

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aaliyahfitzgerald001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.