arrowhein's Journal, 27 Jan 20


View Diet Calendar, 27 January 2020:
1197 kcal Fat: 63.51g | Prot: 77.38g | Carbs: 88.16g.   Breakfast: Kroger Low Fat Cottage Cheese, Strawberries , Blackberries . Lunch: Kroger Iceberg Lettuce, Carrots & Red Cabbage, Annie's Naturals Lite Poppy Seed Dressing, Grape Tomatoes, Cucumber (with Peel) . Dinner: Tomatoes, Hellmann's Low Fat Mayonnaise Dressing, Annie's Naturals Organic Ketchup, Onions, Tanimura & Antle Romaine Lettuce, Tillamook Sharp Cheddar Cheese, Ball Park Flame Grilled Beef Patty. Snacks/Other: Kirkland Signature Smoked Salmon, Olly Purely Probiotic, Olly The Perfect Women's Multi, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Oranges , Private Selection Crumbled Blue Cheese, Blueberries , Outshine No Sugar Added Fruit Bar. more...
149 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Beautiful and healthy and blue cheese 🧀🤗😋💜💚 
25 Jan 20 by member: jcmama777

     
 

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