Weigh In record (no journal entry) for 25 January 2020
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102.4 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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680 kcal
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Fat: 29.37g | Prot: 54.04g | Carbs: 51.30g.
Lunch: Silk Almond Milk Light - Vanilla, Vega Protein & Greens Vanilla. Dinner: Taco Salad . Snacks/Other: Two Good Strawberry Yogurt. more...
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Losing 4.7 kg a Week
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daniel.izzy1's Weight History
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