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artek0903
Weight History

artek0903's Weight History

 


Date Started: 05 Mar 24
Date Weight How closely followed?
Goal weight: 72 kg
Start Weight: 82.6 kg
12 Jun 24 75.3 kg Reasonably Well
11 Jun 24 76.1 kg Reasonably Well
10 Jun 24 77.3 kg Reasonably Well
07 Jun 24 75.5 kg Reasonably Well
06 Jun 24 75.4 kg Reasonably Well
05 Jun 24 75.5 kg Reasonably Well
04 Jun 24 76.1 kg Reasonably Well
03 Jun 24 76.8 kg Reasonably Well
30 May 24 74.9 kg Reasonably Well
29 May 24 75.5 kg Reasonably Well
28 May 24 76.4 kg Reasonably Well
27 May 24 76.9 kg Reasonably Well
26 May 24 75.9 kg Reasonably Well
25 May 24 75.4 kg Reasonably Well
24 May 24 75.4 kg Reasonably Well
23 May 24 75.9 kg Reasonably Well
22 May 24 76.3 kg Reasonably Well
21 May 24 76.5 kg Reasonably Well
20 May 24 77.2 kg Reasonably Well
19 May 24 76.9 kg Reasonably Well
18 May 24 76.3 kg Reasonably Well
17 May 24 75.8 kg Reasonably Well
16 May 24 76.5 kg Reasonably Well
15 May 24 76.2 kg Reasonably Well
14 May 24 77.2 kg Reasonably Well
13 May 24 77.7 kg Reasonably Well
12 May 24 77 kg Reasonably Well
11 May 24 77.1 kg Reasonably Well
10 May 24 77.2 kg Reasonably Well
09 May 24 77.1 kg Reasonably Well
08 May 24 77.5 kg Reasonably Well
07 May 24 78.1 kg Reasonably Well
06 May 24 78.8 kg Reasonably Well
02 May 24 78.2 kg Reasonably Well
01 May 24 78 kg Reasonably Well
30 Apr 24 78.3 kg Reasonably Well
29 Apr 24 79.2 kg Reasonably Well
27 Apr 24 76.5 kg Reasonably Well
26 Apr 24 77 kg Reasonably Well
25 Apr 24 77 kg Reasonably Well
24 Apr 24 76.7 kg Reasonably Well
23 Apr 24 77.4 kg Reasonably Well
22 Apr 24 77 kg Reasonably Well
21 Apr 24 77.1 kg Reasonably Well
20 Apr 24 77.2 kg Reasonably Well
19 Apr 24 77.5 kg Reasonably Well
18 Apr 24 77.6 kg Reasonably Well
17 Apr 24 78 kg Reasonably Well
16 Apr 24 78.9 kg Reasonably Well
15 Apr 24 78.6 kg Reasonably Well
13 Apr 24 78.3 kg Reasonably Well
12 Apr 24 78.5 kg Reasonably Well
11 Apr 24 78.5 kg Reasonably Well
10 Apr 24 78.6 kg Reasonably Well
09 Apr 24 78.9 kg Reasonably Well
08 Apr 24 78.8 kg Reasonably Well
07 Apr 24 78.6 kg Reasonably Well
06 Apr 24 79 kg Reasonably Well
05 Apr 24 78.8 kg Reasonably Well
04 Apr 24 78.9 kg Reasonably Well
03 Apr 24 79.3 kg Reasonably Well
02 Apr 24 80.5 kg Reasonably Well
01 Apr 24 79.8 kg Reasonably Well
31 Mar 24 79.1 kg Reasonably Well
30 Mar 24 79.3 kg Reasonably Well
29 Mar 24 79.5 kg Reasonably Well
28 Mar 24 79.7 kg Reasonably Well
27 Mar 24 79.7 kg Reasonably Well
26 Mar 24 80.6 kg Reasonably Well
25 Mar 24 81.2 kg Reasonably Well
24 Mar 24 80.3 kg Reasonably Well
23 Mar 24 80.4 kg Reasonably Well
22 Mar 24 79.9 kg Reasonably Well
21 Mar 24 80 kg Reasonably Well
20 Mar 24 80.7 kg Reasonably Well
19 Mar 24 80.9 kg Reasonably Well
18 Mar 24 81 kg Reasonably Well
17 Mar 24 80.8 kg Reasonably Well
16 Mar 24 81.2 kg Reasonably Well
15 Mar 24 80.5 kg Reasonably Well
14 Mar 24 80.6 kg Reasonably Well
13 Mar 24 80.5 kg Reasonably Well
12 Mar 24 81.2 kg Reasonably Well
11 Mar 24 81.3 kg Reasonably Well
10 Mar 24 81.4 kg Reasonably Well
09 Mar 24 82.2 kg Reasonably Well
08 Mar 24 82 kg Reasonably Well
07 Mar 24 82.5 kg Reasonably Well
06 Mar 24 81.7 kg Reasonably Well
05 Mar 24 82.6 kg Reasonably Well


Date Started: 24 Feb 20
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 85.5 kg
11 Mar 23 81.3 kg Reasonably Well
10 Mar 23 82.3 kg Reasonably Well
09 Mar 23 81.5 kg Reasonably Well
08 Mar 23 81.1 kg Reasonably Well
16 Feb 23 82.2 kg Reasonably Well
14 Feb 23 82.3 kg Reasonably Well
11 Feb 23 81.5 kg Reasonably Well
10 Feb 23 81.6 kg Reasonably Well
09 Feb 23 81.9 kg Reasonably Well
08 Feb 23 82.3 kg Reasonably Well
07 Feb 23 83.1 kg Reasonably Well
05 Feb 23 83.4 kg Reasonably Well
04 Feb 23 81.8 kg Reasonably Well
03 Feb 23 82.1 kg Reasonably Well
02 Feb 23 82.1 kg Reasonably Well
01 Feb 23 82.6 kg Reasonably Well
31 Jan 23 83.5 kg Reasonably Well
30 Jan 23 84.1 kg Reasonably Well
29 Jan 23 83.9 kg Reasonably Well
28 Jan 23 82.5 kg Reasonably Well
27 Jan 23 82.1 kg Reasonably Well
26 Jan 23 82.5 kg Reasonably Well
25 Jan 23 82.5 kg Reasonably Well
24 Jan 23 83.8 kg Reasonably Well
23 Jan 23 84.6 kg Reasonably Well
22 Jan 23 83.6 kg Reasonably Well
21 Jan 23 83.2 kg Reasonably Well
20 Jan 23 82.6 kg Reasonably Well
19 Jan 23 82.6 kg Reasonably Well
18 Jan 23 81.9 kg Reasonably Well
17 Jan 23 83 kg Reasonably Well
16 Jan 23 84.5 kg Reasonably Well
15 Jan 23 83.3 kg Reasonably Well
14 Jan 23 84 kg Reasonably Well
13 Jan 23 83.8 kg Reasonably Well
12 Jan 23 84.4 kg Reasonably Well
11 Jan 23 83.5 kg Reasonably Well
09 Jan 23 84 kg Reasonably Well
08 Jan 23 84.5 kg Reasonably Well
07 Jan 23 84.1 kg Reasonably Well
06 Jan 23 84.1 kg Reasonably Well
05 Jan 23 84.4 kg Reasonably Well
04 Jan 23 84.5 kg Reasonably Well
03 Jan 23 84.5 kg Reasonably Well
02 Jan 23 85.3 kg Not Applicable
12 Oct 22 82.2 kg Reasonably Well
08 Oct 22 82.6 kg Reasonably Well
07 Oct 22 82.2 kg Reasonably Well
05 Oct 22 82.4 kg Reasonably Well
04 Oct 22 83.2 kg Reasonably Well
03 Oct 22 84 kg Reasonably Well
30 Sep 22 82.7 kg Reasonably Well
29 Sep 22 82.7 kg Reasonably Well
28 Sep 22 81.9 kg Reasonably Well
27 Sep 22 83.6 kg Reasonably Well
24 Sep 22 82.7 kg Reasonably Well
23 Sep 22 82.2 kg Reasonably Well
22 Sep 22 82.2 kg Reasonably Well
21 Sep 22 82.4 kg Reasonably Well
20 Sep 22 83.7 kg Reasonably Well
19 Sep 22 84.5 kg Reasonably Well
18 Sep 22 84.4 kg Reasonably Well
17 Sep 22 83.1 kg Reasonably Well
16 Sep 22 82.9 kg Reasonably Well
15 Sep 22 82.5 kg Reasonably Well
14 Sep 22 82.3 kg Reasonably Well
13 Sep 22 83.4 kg Reasonably Well
12 Sep 22 84.4 kg Reasonably Well
11 Sep 22 84.3 kg Reasonably Well
10 Sep 22 84 kg Reasonably Well
09 Sep 22 83.7 kg Reasonably Well
08 Sep 22 83 kg Reasonably Well
07 Sep 22 84.1 kg Reasonably Well
06 Sep 22 84.1 kg Reasonably Well
05 Sep 22 84.5 kg Reasonably Well
03 Sep 22 83.8 kg Reasonably Well
02 Sep 22 83.9 kg Reasonably Well
01 Sep 22 83.9 kg Reasonably Well
31 Aug 22 84.5 kg Reasonably Well
30 Aug 22 85.3 kg Reasonably Well
29 Aug 22 85.3 kg Reasonably Well
28 Aug 22 84.3 kg Reasonably Well
26 Aug 22 84.3 kg Reasonably Well
25 Aug 22 85.1 kg Reasonably Well
24 Aug 22 84.7 kg Reasonably Well
23 Aug 22 85.5 kg Reasonably Well
01 Mar 21 84.9 kg Reasonably Well
04 Jan 21 85 kg Reasonably Well
29 May 20 80.3 kg Reasonably Well
28 May 20 80.5 kg Reasonably Well
06 Mar 20 84.4 kg Reasonably Well
05 Mar 20 83.5 kg Reasonably Well
04 Mar 20 83.5 kg Reasonably Well
03 Mar 20 84.3 kg Reasonably Well
02 Mar 20 84.3 kg Reasonably Well
01 Mar 20 84.5 kg Reasonably Well
29 Feb 20 84.1 kg Reasonably Well
28 Feb 20 84.3 kg Reasonably Well
27 Feb 20 83.5 kg Reasonably Well
26 Feb 20 83.7 kg Reasonably Well
25 Feb 20 84.7 kg Reasonably Well
24 Feb 20 85.5 kg Reasonably Well


Date Started: 13 Feb 18
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 83.5 kg
06 Jan 19 84.3 kg Reasonably Well
05 Jan 19 83.8 kg Reasonably Well
04 Jan 19 84.5 kg Reasonably Well
03 Jan 19 85.3 kg Reasonably Well
29 Jun 18 83 kg Reasonably Well
28 Jun 18 81.8 kg Reasonably Well
27 Jun 18 81.8 kg Reasonably Well
24 Jun 18 82.7 kg Reasonably Well
23 Jun 18 82.5 kg Reasonably Well
22 Jun 18 83.7 kg Reasonably Well
20 Jun 18 83.8 kg Reasonably Well
18 Jun 18 85.8 kg Reasonably Well
20 Feb 18 83.6 kg Reasonably Well
19 Feb 18 84.3 kg Reasonably Well
16 Feb 18 83.7 kg Reasonably Well
15 Feb 18 84.1 kg Reasonably Well
14 Feb 18 84.5 kg Reasonably Well
13 Feb 18 83.5 kg Not Applicable


Date Started: 02 Jan 17
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 82.8 kg
25 May 17 79.6 kg Reasonably Well
05 Apr 17 79.8 kg Reasonably Well
30 Mar 17 80.6 kg Reasonably Well
12 Feb 17 81.7 kg Reasonably Well
09 Feb 17 80.8 kg Reasonably Well
22 Jan 17 80.8 kg Reasonably Well
21 Jan 17 80.9 kg Reasonably Well
19 Jan 17 80.8 kg Reasonably Well
18 Jan 17 80.8 kg Reasonably Well
16 Jan 17 82.2 kg Reasonably Well
15 Jan 17 80.6 kg Reasonably Well
14 Jan 17 78.9 kg Reasonably Well
13 Jan 17 80.9 kg Reasonably Well
12 Jan 17 80.9 kg Reasonably Well
11 Jan 17 80.6 kg Reasonably Well
10 Jan 17 80.6 kg Reasonably Well
09 Jan 17 81.5 kg Reasonably Well
08 Jan 17 81.9 kg Reasonably Well
07 Jan 17 82.2 kg Reasonably Well
06 Jan 17 81.1 kg Reasonably Well
05 Jan 17 81.5 kg Reasonably Well
04 Jan 17 81.5 kg Reasonably Well
03 Jan 17 81.8 kg Reasonably Well
02 Jan 17 82.8 kg Not Applicable


Date Started: 16 Jan 16
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 89.6 kg
08 Oct 16 79.5 kg Reasonably Well
07 Oct 16 80.9 kg Reasonably Well
06 Oct 16 81.2 kg Reasonably Well
05 Oct 16 80.3 kg Reasonably Well
04 Oct 16 81 kg Reasonably Well
03 Oct 16 81.4 kg Reasonably Well
02 Oct 16 81.4 kg Reasonably Well
01 Oct 16 81.4 kg Reasonably Well
30 Sep 16 81.4 kg Reasonably Well
29 Sep 16 81.3 kg Reasonably Well
28 Sep 16 81.4 kg Reasonably Well
27 Sep 16 81.7 kg Reasonably Well
26 Sep 16 82.8 kg Reasonably Well
24 Sep 16 81.4 kg Reasonably Well
23 Sep 16 81.4 kg Reasonably Well
21 Sep 16 81.6 kg Reasonably Well
19 Sep 16 81.8 kg Reasonably Well
18 Sep 16 82.3 kg Reasonably Well
16 Sep 16 82.3 kg Reasonably Well
15 Sep 16 81.5 kg Reasonably Well
14 Sep 16 81.8 kg Reasonably Well
13 Sep 16 81.8 kg Reasonably Well
12 Sep 16 82.6 kg Reasonably Well
11 Sep 16 82.3 kg Reasonably Well
10 Sep 16 81.4 kg Reasonably Well
09 Sep 16 82.1 kg Reasonably Well
08 Sep 16 82.1 kg Reasonably Well
07 Sep 16 82.1 kg Reasonably Well
06 Sep 16 82.5 kg Reasonably Well
05 Sep 16 83.1 kg Reasonably Well
04 Sep 16 82.7 kg Reasonably Well
02 Sep 16 82.3 kg Reasonably Well
01 Sep 16 82.3 kg Reasonably Well
31 Aug 16 82.3 kg Reasonably Well
30 Aug 16 83.8 kg Reasonably Well
29 Aug 16 85.1 kg Reasonably Well
26 Aug 16 81.6 kg Reasonably Well
25 Aug 16 81.6 kg Reasonably Well
24 Aug 16 82.9 kg Reasonably Well
23 Aug 16 82.9 kg Reasonably Well
21 Aug 16 83.7 kg Reasonably Well
20 Aug 16 82.1 kg Reasonably Well
19 Aug 16 82.1 kg Reasonably Well
18 Aug 16 82.1 kg Reasonably Well
17 Aug 16 81.8 kg Reasonably Well
16 Aug 16 83 kg Reasonably Well
15 Jul 16 80.3 kg Reasonably Well
14 Jul 16 80 kg Reasonably Well
09 Jul 16 80.3 kg Reasonably Well
30 Jun 16 81.2 kg Reasonably Well
28 Jun 16 81.9 kg Reasonably Well
27 Jun 16 82.8 kg Reasonably Well
26 Jun 16 80.9 kg Reasonably Well
25 Jun 16 80.1 kg Reasonably Well
24 Jun 16 81.5 kg Reasonably Well
23 Jun 16 81.5 kg Reasonably Well
22 Jun 16 81.1 kg Reasonably Well
21 Jun 16 81.1 kg Reasonably Well
20 Jun 16 82 kg Reasonably Well
19 Jun 16 81 kg Reasonably Well
16 Jun 16 81.4 kg Reasonably Well
15 Jun 16 81.4 kg Reasonably Well
14 Jun 16 81.3 kg Reasonably Well
13 Jun 16 81.6 kg Reasonably Well
12 Jun 16 81.9 kg Reasonably Well
11 Jun 16 81.2 kg Reasonably Well
10 Jun 16 82.4 kg Reasonably Well
09 Jun 16 81.6 kg Reasonably Well
08 Jun 16 82.3 kg Reasonably Well
07 Jun 16 81.6 kg Reasonably Well
06 Jun 16 82.6 kg Reasonably Well
02 Jun 16 82.4 kg Reasonably Well
01 Jun 16 82.7 kg Reasonably Well
31 May 16 82.4 kg Reasonably Well
30 May 16 83.8 kg Reasonably Well
29 May 16 83.4 kg Reasonably Well
28 May 16 83.1 kg Reasonably Well
27 May 16 84.2 kg Reasonably Well
26 May 16 83.3 kg Reasonably Well
25 May 16 83.5 kg Reasonably Well
24 May 16 83.5 kg Reasonably Well
23 May 16 84.3 kg Reasonably Well
22 May 16 81.6 kg Reasonably Well
20 May 16 82.8 kg Reasonably Well
19 May 16 83.5 kg Reasonably Well
18 May 16 83.5 kg Reasonably Well
17 May 16 83.6 kg Reasonably Well
16 May 16 83.9 kg Reasonably Well
15 May 16 83.3 kg Reasonably Well
14 May 16 82.9 kg Reasonably Well
13 May 16 83 kg Reasonably Well
12 May 16 83.4 kg Reasonably Well
11 May 16 83.8 kg Reasonably Well
10 May 16 85.1 kg Reasonably Well
09 May 16 85.1 kg Reasonably Well
08 May 16 84.2 kg Reasonably Well
07 May 16 83.7 kg Reasonably Well
06 May 16 84.1 kg Reasonably Well
05 May 16 84.7 kg Reasonably Well
04 May 16 85.3 kg Reasonably Well
03 May 16 84.8 kg Reasonably Well
01 May 16 81.6 kg Reasonably Well
30 Apr 16 82.3 kg Reasonably Well
29 Apr 16 83.4 kg Reasonably Well
28 Apr 16 84.4 kg Reasonably Well
27 Apr 16 83.9 kg Reasonably Well
26 Apr 16 84.6 kg Reasonably Well
25 Apr 16 85.2 kg Reasonably Well
24 Apr 16 83.6 kg Reasonably Well
23 Apr 16 84.2 kg Reasonably Well
22 Apr 16 83.9 kg Reasonably Well
21 Apr 16 84.2 kg Reasonably Well
20 Apr 16 83.8 kg Reasonably Well
19 Apr 16 84.4 kg Reasonably Well
18 Apr 16 84.8 kg Reasonably Well
17 Apr 16 86 kg Reasonably Well
16 Apr 16 85.4 kg Reasonably Well
15 Apr 16 85 kg Reasonably Well
14 Apr 16 85.4 kg Reasonably Well
13 Apr 16 85.1 kg Reasonably Well
12 Apr 16 86.6 kg Reasonably Well
11 Apr 16 87.4 kg Reasonably Well
08 Apr 16 85.7 kg Reasonably Well
07 Apr 16 85.7 kg Reasonably Well
06 Apr 16 85.7 kg Reasonably Well
05 Apr 16 87 kg Reasonably Well
04 Apr 16 87 kg Reasonably Well
03 Apr 16 86 kg Reasonably Well
02 Apr 16 85.4 kg Reasonably Well
01 Apr 16 85.7 kg Reasonably Well
31 Mar 16 85.6 kg Reasonably Well
30 Mar 16 86.4 kg Reasonably Well
29 Mar 16 85.5 kg Reasonably Well
28 Mar 16 85 kg Reasonably Well
27 Mar 16 86 kg Reasonably Well
26 Mar 16 85.6 kg Reasonably Well
25 Mar 16 85.5 kg Reasonably Well
24 Mar 16 85.1 kg Reasonably Well
23 Mar 16 86.3 kg Reasonably Well
22 Mar 16 86.3 kg Reasonably Well
21 Mar 16 86 kg Reasonably Well
19 Mar 16 86.9 kg Reasonably Well
18 Mar 16 86.9 kg Reasonably Well
17 Mar 16 87.5 kg Reasonably Well
16 Mar 16 87.2 kg Reasonably Well
15 Mar 16 86.8 kg Reasonably Well
14 Mar 16 87.5 kg Reasonably Well
13 Mar 16 87 kg Reasonably Well
12 Mar 16 86.5 kg Reasonably Well
11 Mar 16 87.5 kg Reasonably Well
10 Mar 16 86.8 kg Reasonably Well
09 Mar 16 86.8 kg Reasonably Well
08 Mar 16 87.3 kg Reasonably Well
07 Mar 16 87.2 kg Reasonably Well
06 Mar 16 86.8 kg Reasonably Well
05 Mar 16 87.1 kg Reasonably Well
04 Mar 16 87.1 kg Reasonably Well
03 Mar 16 86.9 kg Reasonably Well
02 Mar 16 87.4 kg Reasonably Well
01 Mar 16 88.1 kg Reasonably Well
29 Feb 16 87.5 kg Reasonably Well
28 Feb 16 88 kg Reasonably Well
27 Feb 16 86.9 kg Reasonably Well
26 Feb 16 88.3 kg Reasonably Well
25 Feb 16 87.6 kg Reasonably Well
24 Feb 16 87.6 kg Reasonably Well
23 Feb 16 87.6 kg Reasonably Well
22 Feb 16 88.3 kg Reasonably Well
21 Feb 16 88.3 kg Reasonably Well
20 Feb 16 88.2 kg Reasonably Well
19 Feb 16 87.7 kg Reasonably Well
18 Feb 16 88.6 kg Reasonably Well
17 Feb 16 87.7 kg Reasonably Well
16 Feb 16 88.5 kg Reasonably Well
15 Feb 16 88.2 kg Reasonably Well
14 Feb 16 89 kg Reasonably Well
13 Feb 16 88.3 kg Reasonably Well
12 Feb 16 89 kg Reasonably Well
11 Feb 16 88.1 kg Reasonably Well
10 Feb 16 88.6 kg Reasonably Well
09 Feb 16 88.8 kg Reasonably Well
08 Feb 16 88.4 kg Reasonably Well
07 Feb 16 88.4 kg Reasonably Well
06 Feb 16 88.2 kg Reasonably Well
05 Feb 16 88.2 kg Reasonably Well
04 Feb 16 88.7 kg Reasonably Well
03 Feb 16 88.4 kg Reasonably Well
02 Feb 16 88.9 kg Reasonably Well
01 Feb 16 88.5 kg Reasonably Well
31 Jan 16 88.9 kg Reasonably Well
30 Jan 16 88.4 kg Reasonably Well
29 Jan 16 89.3 kg Reasonably Well
28 Jan 16 89.3 kg Reasonably Well
27 Jan 16 89.3 kg Reasonably Well
26 Jan 16 89.3 kg Reasonably Well
25 Jan 16 89.9 kg Reasonably Well
24 Jan 16 88.9 kg Reasonably Well
23 Jan 16 89.3 kg Reasonably Well
22 Jan 16 88.9 kg Reasonably Well
21 Jan 16 89.5 kg Reasonably Well
20 Jan 16 89.5 kg Reasonably Well
19 Jan 16 89.2 kg Reasonably Well
18 Jan 16 89.3 kg Reasonably Well
17 Jan 16 90.4 kg Reasonably Well
16 Jan 16 89.6 kg Reasonably Well


Date Started: 23 Oct 15
Date Weight How closely followed?
Goal weight: 95 kg
Start Weight: 83.7 kg
15 Jan 16 90.3 kg Reasonably Well
14 Jan 16 89.9 kg Reasonably Well
13 Jan 16 89.9 kg Reasonably Well
12 Jan 16 89.9 kg Reasonably Well
11 Jan 16 89.4 kg Reasonably Well
09 Jan 16 89.6 kg Reasonably Well
08 Jan 16 90.1 kg Reasonably Well
07 Jan 16 90.3 kg Reasonably Well
06 Jan 16 89.5 kg Reasonably Well
05 Jan 16 89.5 kg Reasonably Well
04 Jan 16 89.9 kg Reasonably Well
03 Jan 16 89 kg Reasonably Well
31 Dec 15 88.2 kg Reasonably Well
30 Dec 15 88 kg Reasonably Well
29 Dec 15 87.5 kg Reasonably Well
28 Dec 15 88 kg Reasonably Well
27 Dec 15 87.6 kg Reasonably Well
26 Dec 15 88 kg Reasonably Well
25 Dec 15 87.6 kg Reasonably Well
24 Dec 15 87.9 kg Reasonably Well
23 Dec 15 87.5 kg Reasonably Well
22 Dec 15 87.3 kg Reasonably Well
21 Dec 15 86.5 kg Reasonably Well
20 Dec 15 87.5 kg Reasonably Well
19 Dec 15 87.5 kg Reasonably Well
18 Dec 15 87.6 kg Reasonably Well
17 Dec 15 86.4 kg Reasonably Well
16 Dec 15 86.4 kg Reasonably Well
15 Dec 15 87.3 kg Reasonably Well
14 Dec 15 87.4 kg Reasonably Well
11 Dec 15 87.1 kg Reasonably Well
10 Dec 15 86.9 kg Reasonably Well
09 Dec 15 86.9 kg Reasonably Well
08 Dec 15 86.3 kg Reasonably Well
07 Dec 15 86.3 kg Reasonably Well
06 Dec 15 86.3 kg Reasonably Well
05 Dec 15 86.3 kg Reasonably Well
04 Dec 15 87 kg Reasonably Well
03 Dec 15 86.7 kg Reasonably Well
02 Dec 15 86.1 kg Reasonably Well
01 Dec 15 86.5 kg Reasonably Well
30 Nov 15 86.5 kg Reasonably Well
29 Nov 15 86.6 kg Reasonably Well
28 Nov 15 86.1 kg Reasonably Well
27 Nov 15 86.1 kg Reasonably Well
26 Nov 15 85.6 kg Reasonably Well
25 Nov 15 85.8 kg Reasonably Well
24 Nov 15 85.8 kg Reasonably Well
23 Nov 15 86.3 kg Reasonably Well
21 Nov 15 85.3 kg Reasonably Well
20 Nov 15 85.8 kg Reasonably Well
19 Nov 15 85.8 kg Reasonably Well
18 Nov 15 85.4 kg Reasonably Well
17 Nov 15 85.6 kg Reasonably Well
16 Nov 15 86 kg Reasonably Well
15 Nov 15 86 kg Reasonably Well
14 Nov 15 85.4 kg Reasonably Well
13 Nov 15 85.8 kg Reasonably Well
12 Nov 15 85.8 kg Reasonably Well
11 Nov 15 84.9 kg Reasonably Well
10 Nov 15 84.9 kg Reasonably Well
09 Nov 15 84.9 kg Reasonably Well
08 Nov 15 86 kg Reasonably Well
07 Nov 15 84.1 kg Reasonably Well
06 Nov 15 85 kg Reasonably Well
05 Nov 15 85 kg Reasonably Well
04 Nov 15 85 kg Reasonably Well
03 Nov 15 84.7 kg Reasonably Well
02 Nov 15 85.2 kg Reasonably Well
01 Nov 15 84.7 kg Reasonably Well
31 Oct 15 83.9 kg Reasonably Well
29 Oct 15 83.4 kg Reasonably Well
28 Oct 15 82.9 kg Reasonably Well
27 Oct 15 82.8 kg Reasonably Well
26 Oct 15 83.8 kg Reasonably Well
25 Oct 15 84.2 kg Reasonably Well
24 Oct 15 82.7 kg Reasonably Well
23 Oct 15 83.7 kg Not Applicable


Date Started: 01 Sep 15
Date Weight How closely followed?
Goal weight: 80 kg
Start Weight: 84.7 kg
22 Oct 15 83.6 kg Reasonably Well
21 Oct 15 84.2 kg Reasonably Well
20 Oct 15 84.2 kg Reasonably Well
18 Oct 15 83.4 kg Reasonably Well
17 Oct 15 83 kg Reasonably Well
16 Oct 15 83.8 kg Reasonably Well
15 Oct 15 83.5 kg Reasonably Well
14 Oct 15 83 kg Reasonably Well
13 Oct 15 83.2 kg Reasonably Well
12 Oct 15 83.2 kg Reasonably Well
11 Oct 15 82.6 kg Reasonably Well
10 Oct 15 82.6 kg Reasonably Well
09 Oct 15 83 kg Reasonably Well
08 Oct 15 83 kg Reasonably Well
07 Oct 15 83 kg Reasonably Well
06 Oct 15 83 kg Reasonably Well
05 Oct 15 83.4 kg Reasonably Well
04 Oct 15 84 kg Reasonably Well
03 Oct 15 82.9 kg Reasonably Well
02 Oct 15 83 kg Reasonably Well
01 Oct 15 83.3 kg Reasonably Well
30 Sep 15 83.3 kg Reasonably Well
29 Sep 15 83 kg Reasonably Well
28 Sep 15 83.8 kg Reasonably Well
27 Sep 15 83.4 kg Reasonably Well
26 Sep 15 82.8 kg Reasonably Well
25 Sep 15 83.8 kg Reasonably Well
24 Sep 15 83.4 kg Reasonably Well
23 Sep 15 83.5 kg Reasonably Well
22 Sep 15 84.2 kg Reasonably Well
21 Sep 15 84.5 kg Reasonably Well
20 Sep 15 83.7 kg Reasonably Well
19 Sep 15 83.9 kg Reasonably Well
18 Sep 15 84.2 kg Reasonably Well
17 Sep 15 83.6 kg Reasonably Well
16 Sep 15 83.6 kg Reasonably Well
15 Sep 15 83.7 kg Reasonably Well
14 Sep 15 83.9 kg Reasonably Well
13 Sep 15 84.2 kg Reasonably Well
12 Sep 15 84.6 kg Reasonably Well
11 Sep 15 84.7 kg Reasonably Well
10 Sep 15 84 kg Reasonably Well
09 Sep 15 84.2 kg Reasonably Well
08 Sep 15 84.6 kg Reasonably Well
07 Sep 15 85.7 kg Reasonably Well
05 Sep 15 83.8 kg Reasonably Well
04 Sep 15 84.1 kg Reasonably Well
03 Sep 15 84.2 kg Reasonably Well
02 Sep 15 84.2 kg Reasonably Well
01 Sep 15 84.7 kg Not Applicable


Date Started: 17 Jul 15
Date Weight How closely followed?
Goal weight: 77 kg
Start Weight: 83 kg
31 Aug 15 85.7 kg Reasonably Well
28 Aug 15 85.5 kg Reasonably Well
27 Aug 15 84.7 kg Reasonably Well
26 Aug 15 85.3 kg Reasonably Well
25 Aug 15 85.8 kg Reasonably Well
24 Aug 15 86 kg Reasonably Well
23 Aug 15 84.9 kg Reasonably Well
22 Aug 15 84.9 kg Reasonably Well
07 Aug 15 83.7 kg Reasonably Well
06 Aug 15 83.7 kg Reasonably Well
05 Aug 15 83.7 kg Reasonably Well
04 Aug 15 84.3 kg Reasonably Well
03 Aug 15 86 kg Reasonably Well
02 Aug 15 84 kg Reasonably Well
01 Aug 15 83.1 kg Reasonably Well
31 Jul 15 84 kg Reasonably Well
30 Jul 15 83.3 kg Reasonably Well
29 Jul 15 83 kg Reasonably Well
28 Jul 15 84.3 kg Reasonably Well
27 Jul 15 85.8 kg Reasonably Well
25 Jul 15 83.9 kg Reasonably Well
24 Jul 15 83.2 kg Reasonably Well
23 Jul 15 83.2 kg Reasonably Well
22 Jul 15 83.2 kg Reasonably Well
21 Jul 15 83.9 kg Reasonably Well
20 Jul 15 84.4 kg Reasonably Well
18 Jul 15 83.1 kg Reasonably Well
17 Jul 15 83.4 kg Reasonably Well


Date Started: 16 Jul 15
Date Weight How closely followed?
Goal weight: 95 kg
Start Weight: 83 kg
16 Jul 15 83 kg Not Applicable


Date Started: 16 Jan 15
Date Weight How closely followed?
Goal weight: 95 kg
Start Weight: 82 kg
16 Jul 15 83 kg Reasonably Well
15 Jul 15 83 kg Reasonably Well
14 Jul 15 83 kg Reasonably Well
13 Jul 15 84.4 kg Reasonably Well
12 Jul 15 83.1 kg Reasonably Well
10 Jul 15 82.5 kg Reasonably Well
09 Jul 15 82.1 kg Reasonably Well
08 Jul 15 82.4 kg Reasonably Well
07 Jul 15 83 kg Reasonably Well
06 Jul 15 83 kg Reasonably Well
04 Jul 15 82.4 kg Reasonably Well
03 Jul 15 81.7 kg Reasonably Well
02 Jul 15 81.6 kg Reasonably Well
01 Jul 15 82.4 kg Reasonably Well
30 Jun 15 82.4 kg Reasonably Well
29 Jun 15 82.9 kg Reasonably Well
28 Jun 15 81 kg Reasonably Well
27 Jun 15 81.5 kg Reasonably Well
26 Jun 15 81.6 kg Reasonably Well
25 Jun 15 80.9 kg Reasonably Well
24 Jun 15 81.8 kg Reasonably Well
23 Jun 15 81.4 kg Reasonably Well
22 Jun 15 81.6 kg Reasonably Well
21 Jun 15 80.3 kg Reasonably Well
20 Jun 15 80.5 kg Reasonably Well
12 Jun 15 79.5 kg Reasonably Well
10 Jun 15 80.2 kg Reasonably Well
09 Jun 15 79.2 kg Reasonably Well
08 Jun 15 79.5 kg Reasonably Well
07 Jun 15 79.9 kg Reasonably Well
06 Jun 15 80.3 kg Reasonably Well
04 Jun 15 80.1 kg Reasonably Well
03 Jun 15 80.4 kg Reasonably Well
02 Jun 15 79.8 kg Reasonably Well
01 Jun 15 81.2 kg Reasonably Well
30 May 15 79.1 kg Reasonably Well
29 May 15 80.2 kg Reasonably Well
28 May 15 79 kg Reasonably Well
27 May 15 80.2 kg Reasonably Well
26 May 15 80.7 kg Reasonably Well
25 May 15 81.3 kg Reasonably Well
24 May 15 79.8 kg Reasonably Well
23 May 15 79.3 kg Reasonably Well
22 May 15 79.8 kg Reasonably Well
21 May 15 79.1 kg Reasonably Well
20 May 15 79.5 kg Reasonably Well
19 May 15 78.9 kg Reasonably Well
18 May 15 79.5 kg Reasonably Well
17 May 15 78.7 kg Reasonably Well
16 May 15 78.9 kg Reasonably Well
15 May 15 78.9 kg Reasonably Well
14 May 15 78.2 kg Reasonably Well
13 May 15 77.8 kg Reasonably Well
12 May 15 77.5 kg Reasonably Well
11 May 15 78.8 kg Reasonably Well
10 May 15 79.2 kg Reasonably Well
08 May 15 77.9 kg Reasonably Well
07 May 15 78 kg Reasonably Well
06 May 15 78.8 kg Reasonably Well
05 May 15 78.5 kg Reasonably Well
04 May 15 78.4 kg Reasonably Well
03 May 15 77.2 kg Reasonably Well
02 May 15 77.4 kg Reasonably Well
01 May 15 77.2 kg Reasonably Well
30 Apr 15 77.1 kg Reasonably Well
29 Apr 15 77.9 kg Reasonably Well
28 Apr 15 77.9 kg Reasonably Well
27 Apr 15 78.1 kg Reasonably Well
26 Apr 15 78 kg Reasonably Well
25 Apr 15 79.2 kg Reasonably Well
24 Apr 15 78.2 kg Reasonably Well
23 Apr 15 78.4 kg Reasonably Well
22 Apr 15 78.4 kg Reasonably Well
21 Apr 15 77.6 kg Reasonably Well
20 Apr 15 78.6 kg Reasonably Well
19 Apr 15 77.8 kg Reasonably Well
18 Apr 15 77.6 kg Reasonably Well
17 Apr 15 78.5 kg Reasonably Well
16 Apr 15 78.1 kg Reasonably Well
15 Apr 15 78.5 kg Reasonably Well
14 Apr 15 78.5 kg Reasonably Well
13 Apr 15 79.2 kg Reasonably Well
12 Apr 15 79.1 kg Reasonably Well
11 Apr 15 79.3 kg Reasonably Well
10 Apr 15 80.4 kg Reasonably Well
09 Apr 15 79.2 kg Reasonably Well
08 Apr 15 79.1 kg Reasonably Well
07 Apr 15 79.6 kg Reasonably Well
06 Apr 15 80 kg Reasonably Well
05 Apr 15 79.6 kg Reasonably Well
04 Apr 15 79.5 kg Reasonably Well
03 Apr 15 79.8 kg Reasonably Well
02 Apr 15 79 kg Reasonably Well
01 Apr 15 79.3 kg Reasonably Well
31 Mar 15 79.1 kg Reasonably Well
30 Mar 15 79.5 kg Reasonably Well
29 Mar 15 79.8 kg Reasonably Well
28 Mar 15 79.8 kg Reasonably Well
27 Mar 15 79.8 kg Reasonably Well
26 Mar 15 79.5 kg Reasonably Well
25 Mar 15 79.7 kg Reasonably Well
22 Mar 15 79.3 kg Reasonably Well
21 Mar 15 78.7 kg Reasonably Well
14 Mar 15 78.3 kg Reasonably Well
08 Mar 15 79.7 kg Reasonably Well
07 Mar 15 78.9 kg Reasonably Well
06 Mar 15 78.9 kg Reasonably Well
05 Mar 15 79.2 kg Reasonably Well
04 Mar 15 78.9 kg Reasonably Well
03 Mar 15 78.9 kg Reasonably Well
02 Mar 15 79.7 kg Reasonably Well
01 Mar 15 79.2 kg Reasonably Well
28 Feb 15 78.9 kg Reasonably Well
27 Feb 15 78.6 kg Reasonably Well
26 Feb 15 78.8 kg Reasonably Well
25 Feb 15 79 kg Reasonably Well
24 Feb 15 78.8 kg Reasonably Well
23 Feb 15 79.7 kg Reasonably Well
22 Feb 15 79.4 kg Reasonably Well
21 Feb 15 79.6 kg Reasonably Well
20 Feb 15 79.6 kg Reasonably Well
19 Feb 15 78.7 kg Reasonably Well
18 Feb 15 78.9 kg Reasonably Well
17 Feb 15 79.2 kg 100%
16 Feb 15 80.1 kg Reasonably Well
15 Feb 15 80 kg Reasonably Well
14 Feb 15 79.8 kg Reasonably Well
13 Feb 15 80.4 kg Poorly
12 Feb 15 80.1 kg Reasonably Well
11 Feb 15 80.2 kg Reasonably Well
10 Feb 15 80.7 kg Reasonably Well
07 Feb 15 79.7 kg Reasonably Well
06 Feb 15 80 kg Reasonably Well
05 Feb 15 79.7 kg Reasonably Well
04 Feb 15 79.8 kg Reasonably Well
03 Feb 15 80.6 kg Reasonably Well
02 Feb 15 81.8 kg Reasonably Well
31 Jan 15 80.2 kg Reasonably Well
30 Jan 15 79.9 kg Reasonably Well
29 Jan 15 80.2 kg Reasonably Well
28 Jan 15 80.6 kg Reasonably Well
27 Jan 15 80.8 kg Reasonably Well
26 Jan 15 81.5 kg Reasonably Well
24 Jan 15 81 kg Reasonably Well
23 Jan 15 81.3 kg Reasonably Well
22 Jan 15 80.9 kg Reasonably Well
21 Jan 15 81 kg Reasonably Well
20 Jan 15 81.7 kg Reasonably Well
19 Jan 15 82.3 kg Reasonably Well
18 Jan 15 82.1 kg Reasonably Well
17 Jan 15 81.6 kg Reasonably Well
16 Jan 15 82.1 kg Reasonably Well

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