Weigh In record (no journal entry) for 20 January 2020
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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41 kcal
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Fat: 0.13g | Prot: 0.81g | Carbs: 10.34g.
Breakfast: Grapefruit. more...
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Gaining 0.2 kg a Week
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