I didn't do TOO much damage. My fasting glucose is back down to 101. Yay!
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2355 kcal
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Fat: 85.01g | Prot: 73.46g | Carbs: 329.16g.
Breakfast: Splenda Flavors for Coffee-Mocha, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Carrots, Diet Pepsi, Nacho Cheese Doritos, Burrito Supreme - Beef. Dinner: Honey, Fat Free Skim Milk, Smart Balance, Sara Lee Oat Bread. Snacks/Other: Peach Mango Green Tea, Bittersweet Baking Chocolate. more...
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4042 kcal
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Exercise:
Shopping - 2 hours, Sitting - 5 hours and 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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